Weigh In record (no journal entry) for 15 February 2022
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182.8 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1137 kcal
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Fat: 47.33g | Prot: 54.72g | Carb: 123.09g.
Lunch: Ovo, Batata Inglesa Cozida, Aurora Linguiça Toscana, Alface. Dinner: Ovo, Tomates, Alface, Aurora Linguiça Toscana, Batata Inglesa Cozida. Snacks/Other: Pipoca Branca (em Óleo), Triunfo Bolacha de Maizena, Café com Açúcar. more...
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losing 0.2 lb a week
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aline17mc's weight history
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