Weigh In record (no journal entry) for 15 February 2022
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164.7 lb
Lost so far: 7.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1821 kcal
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Fat: 81.94g | Prot: 59.54g | Carb: 207.09g.
Lunch: Wilhelm Brandenburg Peitschen, Bofrost Hähnchenbrust „Provenzalische Art“. Dinner: REWE Bio Kochschinken, Bofrost Tomatensuppe. Snacks/Other: Haribo Lakritz Parade, Haribo Lakritz Parade, Haribo Lakritz Parade, Ben & Jerry's Cookie Dough, Milka Vollmilchschokolade, Getrocknete Aprikosen, Karottenkuchen mit Zuckerguss, REWE Beste Wahl Belgische Waffeln, Andechser Natur Bio-Fruchtquark Vanille. more...
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gaining 0.8 lb a week
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