Weigh In record (no journal entry) for 11 April 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1370 kcal
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Fat: 13.92g | Prot: 54.69g | Carb: 257.96g.
Breakfast: Milk (Nonfat), Frosted Shredded Bite Size Wheats. Lunch: Grilled Chicken (Skin Not Eaten), Penne. Snacks/Other: Orange Cream Mousse, Frosted Shredded Bite Size Wheats, Celery, Banana. more...
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gaining 0.5 lb a week
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