HoH SiS's Journal, 14 February 2022

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Weigh In record (no journal entry) for 14 February 2022

182.3 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 February 2022:

1692 kcal

Fat: 60.47g | Prot: 62.10g | Carb: 221.40g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Parmalat Leite UHT Integral, Nescau Nescau 2.0. more...

2292 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

gaining 0.4 lb a week

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HoH SiS's Journal, 14 February 2022

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