|
Tô quase lá... 🙏🏻🙌🏻
|
167.6 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
625 kcal
|
Fat: 12.60g | Prot: 48.00g | Carb: 79.50g.
Breakfast: Danone Yopro 15G High Protein Shake de Morango. Dinner: Danone Yopro 15G High Protein Shake de Morango. Snacks/Other: Piraquê Biscoito de Maizena, Danone Yopro 15G High Protein Shake de Morango . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Day Zanon's weight history
|