Weigh In record (no journal entry) for 14 February 2022
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170.2 lb
Lost so far: 20.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1433 kcal
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Fat: 46.97g | Prot: 39.59g | Carb: 209.92g.
Dinner: Tarhana Çorbası, Peynirli Börek. more...
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losing 5.5 lb a week
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elifeliif's weight history
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