Weigh In record (no journal entry) for 14 February 2022
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143.3 lb
Lost so far: 2.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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903 kcal
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Fat: 51.00g | Prot: 56.00g | Carb: 63.00g.
Breakfast: Yami Yami Филадельфия с Креветкой, Yami Yami Цезарь с Креветками. more...
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gaining 5.1 lb a week
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