Weigh In record (no journal entry) for 14 February 2022
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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503 kcal
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Fat: 9.93g | Prot: 74.14g | Carb: 25.30g.
Breakfast: Caffè Espresso. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Rio Mare Tonno al Naturale. more...
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gaining 0.6 lb a week
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Il Dom37's weight history
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