Weigh In record (no journal entry) for 14 February 2022
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266.1 lb
Lost so far: 0 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1357 kcal
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Fat: 81.92g | Prot: 101.76g | Carb: 60.89g.
Breakfast: Овсянка Запаренная, Яйцо Всмятку. Lunch: Веселый Молочник Сметана 15%, Борщ с Говядиной. Dinner: Самбери Молоки Лососевые Жареные, Салат Овощной с Маслом. more...
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gaining 1.8 lb a week
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