9号着るぞ's Journal, 14 February 2022

39.1% 平日の夕食抜き3週目

145.3 lb Lost so far: 7.9 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 February 2022:

60 kcal

Fat: 2.99g | Prot: 4.38g | Carb: 4.25g. Lunch: 味噌汁. more...

gaining 0.8 lb a week


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9号着るぞ's weight history