Weigh In record (no journal entry) for 06 June 2014
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154.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1117 kcal
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Fat: 36.96g | Prot: 53.19g | Carb: 123.63g.
Breakfast: Jennie-O Turkey Breakfast Sausage Links, alvarado st bakery Alvarado St. Bakery California Style Complete Protein Bread, Egg. Lunch: Garbanzo Beans, Boyne homemade eggplant salad, Trader Joe's Quinoa. Dinner: White Table Wine, Una Mas Una Mas Taco, chicken. more...
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losing 1.4 lb a week
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