Weigh In record (no journal entry) for 13 February 2022
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191.0 lb
Lost so far: 13.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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942 kcal
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Fat: 56.81g | Prot: 83.65g | Carb: 27.11g.
Lunch: Tomates, Cerdo Cerdo a la Plancha. Dinner: Butterball Bacon, Pechuga de Pollo, Huevo (Entero). Snacks/Other: Maní, Maní Japonés. more...
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losing 2.3 lb a week
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J.Oviedo's weight history
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