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Kassondra44
Journal
13 Apr 11
Kassondra44's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
164.0 lb
Lost so far:
8.0 lb
.
Still to go:
34.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 April 2011:
391 kcal
Fat: 11.95g | Prot: 16.58g | Carb: 54.71g.
Breakfast:
Coffee, Bananas.
Lunch:
Refreshe Diet Lemon Lime Soda, Part Skim Mozzarella Cheese.
Dinner:
Bean and Cheese Burrito.
more...
2359 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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