Weigh In record (no journal entry) for 13 February 2022
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192.7 lb
Lost so far: 35.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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742 kcal
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Fat: 35.23g | Prot: 44.30g | Carb: 65.57g.
Breakfast: Магнит Банан, Миндаль Миндаль, Сухие Семена Чиа, Изюм, Тыквенные Семечки, Житница Здоровья Соя. more...
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gaining 9.3 lb a week
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