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Danielle3
Journal
13 Apr 11
Danielle3's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
155.2 lb
Lost so far:
9.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
1276 kcal
Fat: 33.12g | Prot: 61.18g | Carb: 185.53g.
Breakfast:
Apples, Activia Strawberry Yogurt.
Lunch:
Baked Doritos, Provolone Cheese, Light Mayonnaise, 6" Turkey Breast and Ham.
Dinner:
Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich.
more...
1854 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, pump - 1 hour and 30 minutes.
more...
losing 12.6 lb a week
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