Danielle3's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
155.2 lb Lost so far: 9.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:
1276 kcal Fat: 33.12g | Prot: 61.18g | Carb: 185.53g.   Breakfast: Apples, Activia Strawberry Yogurt. Lunch: Baked Doritos, Provolone Cheese, Light Mayonnaise, 6" Turkey Breast and Ham. Dinner: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. more...
1854 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 30 minutes, pump - 1 hour and 30 minutes. more...
losing 12.6 lb a week

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