Weigh In record (no journal entry) for 13 February 2022
|
173.7 lb
Lost so far: 73.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2022:
|
356 kcal
|
Fat: 2.71g | Prot: 35.55g | Carb: 46.65g.
Breakfast: Harzer Harzer Käse, Zentis Pflaumenmus, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alfrigg1's weight history
|