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Einen wunderschönen guten Morgen wünsche ich euch. Last es euch gut gehen bei dem schönen Wetter.
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193.6 lb
Lost so far: 16.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1744 kcal
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Fat: 58.86g | Prot: 44.31g | Carb: 255.84g.
Breakfast: Pflaumen, Birnen, Kölln Hafer-Porridge Beere. Lunch: REWE Kulturheidelbeeren, Milbona Grandioso Double Coffee, Marokkanische Tomaten-Linseneintopf. Dinner: Snack Day Snack Mix. Snacks/Other: Ferrero Rocher. more...
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gaining 0.1 lb a week
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 Comments
Dir auch krautundrübe 🙋♀️🌻
13 Feb 22 by member: Franzi 55
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