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montesdeocasandrarosa
Journal
12 Feb 22
montesdeocasandrarosa's Journal, 12 February 2022
montesdeocasandrarosa's Profile
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Weigh In record (no journal entry) for 12 February 2022
110.2 lb
Lost so far:
22.0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2022:
1867 kcal
Fat: 86.61g | Prot: 51.46g | Carb: 222.60g.
Breakfast:
Cuernitos.
Lunch:
Barcel Cacahuate Japonés, La Moderna Spaghetti con Crema , Enchilada de Queso.
Snacks/Other:
La Michoacana Paleta de Hielo.
more...
1586 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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