Sharon72's Journal, 13 April 2011

218.0 lb Lost so far: 10.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 31.55g | Prot: 43.61g | Carb: 227.23g.   Breakfast: Jam Preserves, Wholemeal. Lunch: Prawn Layered Pasta Salad. Dinner: Tomato + Chilli Sauce, Fresh Pasta. Snacks/Other: Vodka, Choc Ice, Pink 'n' Whites, Pink 'n' Whites. more...

2565 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...