Weigh In record (no journal entry) for 12 February 2022
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288.1 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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2412 kcal
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Fat: 107.57g | Prot: 119.26g | Carb: 176.79g.
Breakfast: Плов с Курицей, Шоколадная Паста, Хлеб. Lunch: Чистое Море Таранка Соломка с Перцем, Сухой Жареный Соленый Арахис, Paulaner Пиво Светлое Нефильтрованное. Dinner: Свинина Тушеная, Картофельное Пюре. more...
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gaining 1.9 lb a week
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