mr910843's Journal, 05 June 2014

dropping lbs slowly but the keybis that the lbs are dropping

282.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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526 kcal

Fat: 15.81g | Prot: 6.70g | Carb: 92.32g.   Breakfast: Dole Bananas. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Onion Rings (Breaded and Fried). more...

3270 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...