Weigh In record (no journal entry) for 11 February 2022
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144.2 lb
Lost so far: 7.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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303 kcal
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Fat: 21.72g | Prot: 18.00g | Carb: 30.00g.
Lunch: Heinz Dill Relish, Hellmann's Real Mayonnaise Made with Cage Free Eggs, French's Classic Yellow Mustard, Great Value Hard Boiled Eggs, Carbonaut Gluten Free White Bread. more...
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losing 1.7 lb a week
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carebearkyle1's weight history
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