Weigh In record (no journal entry) for 11 February 2022
|
189.4 lb
Lost so far: 16.8 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
926 kcal
|
Fat: 35.30g | Prot: 30.40g | Carb: 117.00g.
Breakfast: Elovena Välipalakeksi Tumma Suklaa. Lunch: McDonald's McChicken, McDonald's Sundae ja Suklaakastike. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lenkkeilevä's weight history
|