Weigh In record (no journal entry) for 05 June 2014
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101.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2014:
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836 kcal
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Fat: 18.70g | Prot: 29.35g | Carb: 168.25g.
Breakfast: Fancy Medjool Dates, Avocado, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Pico De Gallo, Spring Mix, Finest Nutrition Calcium Gummies, Vitafusion Coq10, Vitafusion Fiber Well Gummies. Lunch: ProBerry-Amla, ProGreens powder, Raw Protein Vanilla, baì5 Brasilia Blueberry. Dinner: MultiVites Gummy Vitamins, Seasnax, Organic Mixed Berries, Pluot. Snacks/Other: Fancy Medjool Dates, Organic Grape Tomatoes, Red Pepper Hummus, Mixed Pepper Strips. more...
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1485 kcal
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Activities & Exercise:
Driving - 6 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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