Ltlbarb's Journal, 12 April 2011

137.6 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1500 kcal

Fat: 71.56g | Prot: 50.91g | Carb: 170.20g.   Breakfast: Milk (Nonfat) , Banana Chocolate Chip Muffin. Lunch: Cheeseburger. Dinner: Blue Cheese Dressing, Mixed Salad Greens, Thin Crust Sausage Pizza. Snacks/Other: Chocolate Mousse (Mix, No-Bake Type) , Chocolate Cake (with Chocolate Frosting) . more...

1783 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Golf (cart) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...