Weigh In record (no journal entry) for 11 February 2022
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243.2 lb
Lost so far: 12.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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2192 kcal
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Fat: 103.66g | Prot: 85.97g | Carb: 192.91g.
Breakfast: Bauernbrot, Milfina Butter, Meister Vesperwurst im Geleemantel, Milbona Kaffeesahne 12%, Harzer Harzer Käse, Dulano Leberwurst Fein. Lunch: REWE Bäcker Brötchen, Butter, Dulano Bockwurst. Dinner: Bier. Snacks/Other: Äpfel, Orangensaft. more...
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steady weight
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Camptom's weight history
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