Weigh In record (no journal entry) for 11 February 2022
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112.2 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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781 kcal
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Fat: 26.78g | Prot: 12.80g | Carb: 129.74g.
Lunch: Кабачки в Кляре, Квашеная Капуста (Консервированная, с Жидкостью). Dinner: Финик. Snacks/Other: Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Белогорье Печенье Сдобное Пальчики Оближешь. more...
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gaining 3.4 lb a week
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