abdelaziz2's Journal, 10 February 2022

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Weigh In record (no journal entry) for 10 February 2022

209.4 lb Lost so far: 4.4 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2022:

1065 kcal

Fat: 54.77g | Prot: 18.29g | Carb: 127.03g. Breakfast: Gran Pavesi Cracker Salati, Brioche alla Nutella. Dinner: Popcorn Preparati con Olio (al Microonde). more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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abdelaziz2's Journal, 10 February 2022

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abdelaziz2's weight history