Weigh In record (no journal entry) for 10 February 2022
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127.4 lb
Lost so far: 9.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2022:
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785 kcal
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Fat: 36.16g | Prot: 25.85g | Carb: 94.97g.
Breakfast: Arcor Mermelada de Ciruela, CasanCrem CasanCrem Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Banana, Peras. Lunch: Dia Papas Noisette, Tortilla de Acelga, Merluza. Dinner: COTO Empanadas de Pollo, Ensaladilla Rusa. Snacks/Other: Ferrero Rocher Bombones, Durazno. more...
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1651 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 10 hours and 20 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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monica037's weight history
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