Weigh In record (no journal entry) for 10 February 2022
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140.0 lb
Lost so far: 8.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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750 kcal
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Fat: 32.07g | Prot: 37.25g | Carb: 73.26g.
Dinner: Gwoon Tomatenblokjes, Gwoon Tomatenpuree, Sena Witte Kaas, Jumbo Prei Fijngesneden, Hoogvliet Taugé, Hoogvliet Rundergehakt, AH Aubergine, Gwoon Zilvervliesrijst. more...
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gaining 1.5 lb a week
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