Weigh In record (no journal entry) for 10 February 2022
|
99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2022:
|
1811 kcal
|
Fat: 54.50g | Prot: 71.70g | Carb: 260.38g.
Breakfast: Arance, Tedesco Group Biscotti Dolce Mattino, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. Lunch: Bietola Cotta, Conad Ricotta, Conad Spaghetti. Dinner: Coop Carote Julienne, Olio Extra Vergine di Oliva, Pane Comune, Conad Macinato di Suino. Snacks/Other: Banana, Zucchero, Caffè Espresso, Conad Latte Parzialmente Scremato, Arance, Doria Bucaneve Maxigocce Xl, Muller Crema di Yogurt Bianco. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4lici3's weight history
|