Weigh In record (no journal entry) for 10 February 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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3209 kcal
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Fat: 101.49g | Prot: 168.54g | Carb: 401.22g.
Breakfast: Vipiteno Burro di Qualità, Probios Fette Biscottate Integrali, Bio Ricchi Marmellata Biologica di Arance, Danone Hipro 48G Proteine Bianco . Lunch: Enerzona Omega3, Esselunga Insalatina Lattughino Verde, Uovo, Le Naturelle Albume d'uovo, Pane di Segale. Dinner: Finocchio Crudo, Petto di Pollo, Biffi Pesto senza Formaggio, Pasta di Farro. Snacks/Other: Lindt Cioccolato Fondente 90%, Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon, Isola Bio Latte d'avena. more...
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gaining 6.2 lb a week
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