Weigh In record (no journal entry) for 10 February 2022
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129.6 lb
Lost so far: 11.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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170 kcal
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Fat: 0.31g | Prot: 0.81g | Carb: 42.21g.
Breakfast: Мандарины, Roshen Bonny Fruit. more...
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gaining 8.5 lb a week
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Del_Nesh's weight history
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