Weigh In record (no journal entry) for 12 April 2011
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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494 kcal
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Fat: 6.98g | Prot: 56.59g | Carb: 56.68g.
Breakfast: gala apple. Lunch: lettuce, Ground Chicken. Dinner: cabbage, 99% Fat Free Extra Lean Ground Turkey Breast. more...
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steady weight
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