Weigh In record (no journal entry) for 09 February 2022
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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991 kcal
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Fat: 23.08g | Prot: 57.27g | Carb: 138.04g.
Breakfast: Nescafé Tradición, Frutillas, USN Premium Whey Protein, Chia, Vivo Avena Instantánea. Lunch: McKay Criollitas, Arroz Chaufa. Snacks/Other: Loncoleche Leche Protein, Surlat Leche Proteina. more...
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gaining 0.1 lb a week
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andrea diaz hernandez's weight history
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