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Snacky on the weekend but we don't give up!
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1263 kcal
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Fat: 81.84g | Prot: 78.65g | Carb: 63.79g.
Breakfast: Coffee. Dinner: Vegetable Spring Roll, Pickles, Pot Sticker, Green String Beans, Grape Tomatoes, Cream of Mushroom Soup, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Cracker Barrel Cheddar Cheese, Black Diamond Old Cheddar Cheese, Cheddar Cheese , Cauliflower , President's Choice Spinach Dip, Caesar Salad with Romaine. more...
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losing 0.9 lb a week
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