Weigh In record (no journal entry) for 09 February 2022
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137.9 lb
Lost so far: 0.3 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2022:
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924 kcal
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Fat: 40.11g | Prot: 94.02g | Carb: 50.85g.
Breakfast: Aceitunas Verdes, Alpina Queso Finesse Snack, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. Lunch: Herbalife Herbal Aloe Concentrado, Herbalife Fibra Activa, Herbalife Bebida Herbal, Remolacha, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Atún Fresco. Dinner: Alpina Queso Finesse Tajado, Almendras, Herbalife Herbal Aloe Concentrado, Herbalife Bebida de Proteína en Polvo, Herbalife Fibra Activa, Herbalife Proteína Personalizada, Herbalife Bebida Herbal. more...
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losing 3.1 lb a week
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