Weigh In record (no journal entry) for 09 February 2022
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123.7 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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893 kcal
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Fat: 33.29g | Prot: 39.33g | Carb: 108.79g.
Breakfast: Vici Лосось Слабосоленый, Hochland Сливочный Сыр, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Троекурово Курбаски , Venta Сливки 35%, Макароны Отварные. Snacks/Other: Epica Йогурт Ананас, Яблоко. more...
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gaining 7.7 lb a week
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