Adam_wsu's Journal, 04 June 2014

Adam_wsu's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2014

202.6 lb Lost so far: 0 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2014:

760 kcal

Fat: 16.50g | Prot: 33.00g | Carb: 121.00g. Breakfast: Great Value California Sun-Dried Raisins, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Campbell's Home Style Chicken Noodle Soup. Dinner: Lean Cuisine Sesame Chicken. more...

2766 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 7 hours and 20 minutes. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Adam_wsu's weight history

view complete history

Adam_wsu's Journal, 04 June 2014

Submit a Comment

Other Related Links

Members

Adam_wsu's weight history