Weigh In record (no journal entry) for 15 June 2020
|
199.3 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2020:
|
1474 kcal
|
Fat: 55.55g | Prot: 141.24g | Carb: 104.52g.
Breakfast: Real Lachs Filet, Edeka Avocado, McEnnedy Crunchy Peanut Butter, Exquisa Fitline Frischkäse 0,2%, Овсяноблин с отрубями, Primalife 100% Kollagen Weidehaltung. Lunch: Penny Markt Erbsen & Möhren , Gutes Land Butter, Gut & Günstig Schweinegulasch, Mondo Italiano Tomaten, Гречка Отварная. Dinner: Куриное Филе, Cucina Olivenöl, Edeka Rucola, Florette Feldsalat , Aldi Paprika, Trader Joe's Roggen Crisp Broed, Cucina Balsamico Creme, Nixe Thunfisch im Eigenen Saft. Snacks/Other: Deluxe Käse Mit Kastaniencreme-Rinde , Alnatura Mini Reiswaffeln. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ernsttetiana's weight history
|