Weigh In record (no journal entry) for 08 February 2022
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142.0 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1566 kcal
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Fat: 107.29g | Prot: 97.75g | Carb: 60.82g.
Breakfast: Abacate, Ovo Cozido. Lunch: Peito de Frango, Tomates, Pepino (com Casca), Quiabo Cozido. Dinner: Quiabo Cozido, Tomates, Ovo Mexido. Snacks/Other: Pancetta, Kiwi. more...
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losing 2.3 lb a week
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anice fernandes's weight history
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