Julimar Henrique's Journal, 08 February 2022

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Weigh In record (no journal entry) for 08 February 2022

194.4 lb Lost so far: 125.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2022:

1066 kcal

Fat: 35.90g | Prot: 104.00g | Carb: 78.15g. Breakfast: Leite (Leite Integral), Nestlé Nesfit Multicereais. Lunch: Contra-filé Grelhado. Dinner: Farofa Temperada, Feijão Carioca Cozido. Snacks/Other: Frango Desfiado, Bimbo Rap10 Integral. more...

2149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Julimar Henrique's Journal, 08 February 2022

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Julimar Henrique's weight history