Weigh In record (no journal entry) for 08 February 2022
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100.8 lb
Lost so far: 11.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1003 kcal
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Fat: 44.98g | Prot: 31.69g | Carb: 120.20g.
Breakfast: Белый Хлеб, Буренкин Луг Сметана 15%, Брокколи, Жареное Яйцо, Цветная Капуста, Морковь. Snacks/Other: Bruto Попкорн Сырный. more...
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losing 0.8 lb a week
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gzhozi's weight history
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