10637820's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
178.6 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2014:
1949 kcal Fat: 35.59g | Prot: 118.88g | Carb: 302.85g.   Lunch: Avocado, Taifun Tofu, Brokkoli, Süßkartoffel, Aubergine, Alnatura Rote Linsen. Dinner: Bratkartoffeln, REWE Beerenmischung Ungezuckert, Honigmelonen. Snacks/Other: Erdschwalbe Erbsen-Protein. more...
losing 0.8 lb a week

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