Weigh In record (no journal entry) for 03 June 2014
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235.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1805 kcal
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Fat: 59.67g | Prot: 72.96g | Carb: 247.51g.
Breakfast: Banana Bread. Lunch: Kraft Singles Sharp Cheddar Cheese Slices, Part Skim Mozzarella Cheese, Provolone Cheese, Deli Turkey or Chicken Breast Meat, Gala Apples. Dinner: Safeway French Bread, Spaghetti, Tomato Sauce. Snacks/Other: Marie Callender's Banana Cream Pie, Jif Creamy Peanut Butter, Bananas. more...
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2687 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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