Weigh In record (no journal entry) for 07 February 2022
|
138.7 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
1295 kcal
|
Fat: 37.42g | Prot: 155.33g | Carb: 78.46g.
Breakfast: Alpro Barista Coconut, Окское Желток, Помидоры, Огурец (с Кожурой), Яйцо Куриное, Аладушкин Хлеб Ржаной из Обдирной Муки Подовый. Lunch: Камбала, Barilla Спагетти #5, ВкусВилл Матча. Dinner: Окей Камбала. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiavaldai's weight history
|