Weigh In record (no journal entry) for 03 June 2014
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151.9 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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1839 kcal
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Fat: 76.33g | Prot: 81.41g | Carb: 108.17g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Maïs, Picard Gratin d'aubergines, Poisson Cuit au Four ou Grillé, Melon, Salade de Fruits. Dinner: Vin de Table Rouge, Mousse au Chocolat, Auchan Gratin d'aubergines, Pintade, Dia Chair de Crabe, Ricard Pastis. more...
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2150 kcal
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Activities & Exercise:
Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours, Standing - 2 hours, Weight Training (moderate) - 5 minutes. more...
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losing 1.0 lb a week
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