Weigh In record (no journal entry) for 07 February 2022
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151.2 lb
Lost so far: 12.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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545 kcal
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Fat: 36.34g | Prot: 45.89g | Carb: 7.90g.
Breakfast: Hortifruti Pitaya, Ovo, Borges Azeite de Oliva Extra Virgem , Angeloni Queijo Mussarela Argentino. Lunch: Vale Fértil Azeitonas, Tomates, Alface Americana, Sadia Coxinha da Asa de Frango. more...
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losing 1.1 lb a week
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ariievillo's weight history
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