Weigh In record (no journal entry) for 07 February 2022
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253.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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1934 kcal
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Fat: 68.83g | Prot: 64.78g | Carb: 269.31g.
Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Remoulade, Rullepølse, Fiskefrikadeller, Graasten Ægte Mayonnaise, Schulstad Kernegrov. Dinner: Lasagne med Grøntsager, Pastinak, Olie-Eddikedressing, Grønkål, Mandler, Kartoffelbåde, Mayonnaise. Snacks/Other: Cupcake uden Glasur eller Fyld (Ikke Chokolade), LU Prince Original, Marabou Premium 70%. more...
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2610 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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losing 1.1 lb a week
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