Weigh In record (no journal entry) for 06 February 2022
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145.3 lb
Lost so far: 1.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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926 kcal
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Fat: 35.00g | Prot: 38.92g | Carb: 115.24g.
Breakfast: Café con Leche Semi Descremada, DIA Napolitanas Rellenas de Cacao. Lunch: Dolce Gusto Marrakesh Style Tea, Pan de Pueblo, Bonarea Canelones de Carne con Bechamel y Queso. Dinner: Carrefour Salchichas Frankfurt, Pan de Pueblo. Snacks/Other: Hacendado Leche Semidesnatada, Gullón Galletas María sin Azúcares. more...
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losing 2.6 lb a week
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